Free interactive tool

Mini Pocket Doula

From Maddy The Doula Lady

Try the deck. Free.

The Pocket Doula is a 50-card deck of comfort techniques for labor — counter-pressure, hip squeezes, positions, breathing scripts, mantras. Take a quick 10-question quiz and we’ll pick your top 12 cards, custom for your birth. Print them and tuck them in your hospital bag. If they hit, buy the full deck and we’ll throw in free digital deck access.

See the full deck

Free. About 4 minutes. We’ll email you the printable PDF — no spam, no list adds.

The Pocket Doula deck — 50 comfort and labor support cards.
01

Answer 10 quick questions

Where you’re delivering, how you cope, what scares you most. No wrong answers — different answers give you different cards, so it’s really yours.

02

Print your free mini deck

Your top 12 cards as a 3-page print-and-cut PDF (cut around each card, fold along the dashed line). Free, yours to keep, no strings.

03

Loved it? Get the full deck

Buy the 50-card Pocket Doula deck and we’ll throw in free digital access. All 50 cards on your phone — mark favorites, flip cards, print the whole deck or just your favorites.

Peek at the cards

A taste of three of the 50. Yours will be different — picked from the quiz.

Sample card — Swaying and dancing
Sample card — Counter-pressure
Sample card — Breath coaching

Your Mini Pocket Doula.

Curated from your answers. Tap any card to flip it. Don't love a pick? Swap it for a different one below. When you're ready, download the print-and-cut PDF for your hospital bag.

The Pocket Doula deck on physical cards.

Liked these? Get all 50 — with free digital access.

Durable, water-resistant cardstock in a custom case. Buy the deck and we’ll email you a free code for digital access too — all 50 cards on your phone, with favorites and printable PDFs.