Free interactive tool
Mini Pocket Doula
From Maddy The Doula Lady
The Pocket Doula is a 50-card deck of comfort techniques for labor — counter-pressure, hip squeezes, positions, breathing scripts, mantras. Take a quick 10-question quiz and we’ll pick your top 12 cards, custom for your birth. Print them and tuck them in your hospital bag. If they hit, buy the full deck and we’ll throw in free digital deck access.
Welcome back.
Where you’re delivering, how you cope, what scares you most. No wrong answers — different answers give you different cards, so it’s really yours.
Your top 12 cards as a 3-page print-and-cut PDF (cut around each card, fold along the dashed line). Free, yours to keep, no strings.
Buy the 50-card Pocket Doula deck and we’ll throw in free digital access. All 50 cards on your phone — mark favorites, flip cards, print the whole deck or just your favorites.
Peek at the cards
A taste of three of the 50. Yours will be different — picked from the quiz.
Curated from your answers. Tap any card to flip it. Don't love a pick? Swap it for a different one below. When you're ready, download the print-and-cut PDF for your hospital bag.
Durable, water-resistant cardstock in a custom case. Buy the deck and we’ll email you a free code for digital access too — all 50 cards on your phone, with favorites and printable PDFs.